Acupuncture and Wellness:

Individuals seek acupuncture therapy for many reasons. As a supportive approach, acupuncture has expanded its uses and satisfied modern needs. NIH research has studied acupuncture treatment for more than 50 problems, such as relieving pain and helping digestive problems. Furthermore, evidence indicates that acupuncture may help treat depression, anxiety, insomnia, and neurosis. Hence, it is critical to treat physical and mental symptoms simultaneously.

Chinese Medicine and Mental Health:

Traditional Chinese medicine believes that the human body contains two opposing forces: Yin and Yang. Yin means passivity and cold; it might be related to structural or physical matters. On the contrary, Yang symbolizes activity and warmth, possibly related to functional issues, including mental wellness. The philosophy of acupuncture implies that an imbalance or blocked energy partially causes mental symptoms. Therefore, balance determines how humans regulate physical and mental health.

Acupuncturists apply needles to generate progressive relaxation and boost energy flow. During therapeutic sessions, acupuncture practitioners gradually guide and teach clients how to use their minds to monitor the inside of their bodies. Therapeutic outcomes may vary due to different situations.

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Citations:

https://newsinhealth.nih.gov/2011/02/understanding-acupuncture

https://www.ncbi.nlm.nih.gov/books/NBK532287/

https://www.nccih.nih.gov/health/acupuncture-what-you-need-to-know